Mostly meditation happens when one is sitting down. Sitting on the cold floor can be uncomfortable thus the need for a meditation mat. When meditating, one needs to be comfortable and feel appealing to the environment around him. Various types of meditation mats have been used to bring that comfort…
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Meditation Instruments
Types of Meditation Instruments
Various types of meditation instruments are used to produce music which is the…
Meditation Wheel
In most sports, there
are daily practices or a guideline that leads one on how to practice and
exercise their body…
Meditation Gong Bath
WHAT IS GONG BATH?
Gong bathing is a fully clothed and a very peaceful and relaxing experience. A person…
Meditation Books For Beginners
BENEFITS OF MEDITATION
In this article, I will take through what you need to have and do to start meditating.…