neha

How To Strengthen Your Immune System With Free Natural Remedies?

As one age, immunity takes a back-seat. The immunity of little children is also very less as they are still growing.

Coping With Stress From Coronavirus Anxiety

Exercise and mindful eating are two proven ways to get rid of Coronavirus Anxiety. In the current scenario of the COVID-19 pandemic, everyone is stressed and anxious.

How To Quickly Relieve Stress In The Face Of Coronavirus Outbreaks

Mindfulness Meditation As A Buddhist Meditation

As the entire world is engulfed under the chains of the deadly Coronavirus, it is very necessary for everyone to follow certain golden rules to stay positive

Meditation For Corona – Learn How To Stop Your Fear And Anxiety Attacks With Meditation

In the current scenario, fear and anxiety have gripped everyone. The deadly coronavirus has engulfed nations and is still spreading like a mean beast.

Corona Stress Out – A Stress Management Tool

Meditation Tips - Discover The Best Meditation Techniques

The coronavirus mediation or the Corona Stress Out – CSO is an hour-long meditation practice done to relieve oneself from fear and anxiety.

Pulse Oximeter – Things You Need To Know

A pulse oximeter is a device used to check the oxygen saturation in the blood. It also checks the changes in the blood volume in the patient’s skin.

The Types And Benefits Of Meditation

Health Benefits Of Mindfulness Meditation

There are various benefits of meditation. A healthy mind is directly proportional to a healthy body. Many of us decide to exercise regularly for better health, a better body, and overall fitness.

5 Simple Ways To Relax

Meditation And How Meditation Improves Health

Sometimes, you need to relax your body and mind to calm your stressed nerves. There are many ways to relax.

Meditation Singing Bowl

Meditation And How Meditation Improves Health

This singing bowl set is the perfect tool for meditation, yoga, and relaxation. Often when your mind is stressed or you have trouble concentrating, you like to go to a secluded place or listen to some light music.

Subscribe to our monthly Newsletter