Meditation In Islam For Relaxation

Everyone in the world goes through hard times in our lives. Without taking time to relax and think about our life, then we would never recover from some of the hard times we go through. Meditation in Islam is very important in everyone’s life. Without it, people may end up losing very important aspects of […]

Tools Used In Meditation: The Meditation Benches

Meditation is explained to be a process in which people sit quite on meditation benches to reach peace to heal their minds together with the body. Meditation has numerous health benefits and a Proper sitting posture is a key thing to meditation. It determines the comfort of the person meditating thus determining the success of […]

Meditation Circle

Generally, life is full of different experiences. Today, we are all happy and so positive about life and then boom! Something happens, and it brings us down, and we are depressed and sad. Meditation circle helps to keep one in balance with how life keeps on playing games on us. In Buddhism, mindfulness meditation is […]

Meditation Work-out: The 8 Minutes Meditation Relaxation

Meditation is a practice that, when one master it, can carry it out on their own and very easily. It is important that it is performed regularly.  Generally, it has been known to relieve people of pain, stress, anxiety, and even enhancing sleeping habits. It is being practiced by people of different ages, gender, and […]

Meditation Crystal

Meditation is a very important practice for our body; body and soul for it aids in relaxation and also ridding us of all the adverse energy. The use of meditation crystal develops one’s mediation as well as allowing one to achieve a particular result in the long run. The dictionary definition of a crystal is […]

Musical Instruments Used In Meditation: Meditation Bowl

The Meditation Bowl also known as the singing or standing bell. It is a bowl-shaped object that one plays by striking with a wooden striker. It has a support where you place it and one rotates it on the rim while striking it. This leads to the production of a constant music. The Buddhists use […]

Meditation For Ascension

Meditation for Ascension, main goals are enlightenment, self-realization, and Nirvana. It is the core goal as to why people meditate. It is believed that ascension is the highest level of thinking that exists in human beings.  Ascension can create a permanent relation between the divine and a human’s higher self. Ascension meditation gives one the […]

Meditation For Levitation

From the dictionary, levitation can be defined as the process in which a body or object is able to float in the air without any mechanical or physical support. It is scientifically explained to be accomplished through an upward force that opposes the force of gravity.  Meditation for levitation does not involve floating in liquids […]

Meditation Goals

Meditation is more of practice in which one tunes attention to a single point. Concentration is moving away from distracting things and thoughts and paying more attention to the present moment. It is more of creating a state of consciousness. Meditation having countless benefits it may become a tiresome activity as even the experts in […]

Meditation Gifts

I believe everyone loves gifts or at least I do. Gifts are a way of showing love to our loved ones. They are also a way of showing support to our loved ones when they venture into something new.  There are also gifts that one can gift a loved one who enjoys meditation. Or who […]

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