6 Alternative Medicine Treatments That Are Very Efficient (#5 Changed My Life!)

Ayurvedic Medicine

A close up of food

This is another popular form of alternative medical treatment that was first applied in India more than 3000 years ago. Ayurvedic medicine generally relies on special diets and herbs in order to treat different health conditions. Therefore, it is based on the assumption that health and wellness depend on a steadiness between the spirit, body and mind.

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